The herbs are grown with tender, love and care in Springbrook, one hour from where I bring the Balance therapeutics to life in Brisbane, Queensland. These herbs are not exposed to any pollutants, pesticides, or any other chemicals. Instead they are grown and nourished with certified organic potting mix and fertiliser.

The chosen herbs contain chemical compositions that deliver therapeutic actions to assist in balancing the mind, body and soul. The Balance community made it a priority to include powerful adaptogen actions into my herbal remedies. Adaptogen herbs enhance the body’s ability to adapt to and counteract the effects of physical, psychological and environmental stress. To find out more about my chosen herbal remedies,  certified organic oils, salt minerals and all of their magical actions, keep on reading!

Herbal Descriptions



Passionflower is a sedative and nerve relaxant for insomnia, restlessness and anxiety. Passionflower can address feelings of nervous tension, irritability, prolong sleep time, overcome disturbed sleeping patterns from excessive worrying and relieve feelings of exhaustion from mental fullness.


Studies have determined that passionflower can increase levels of gamma-aminobutyric acid (GABA),

a neurotransmitter that regulates moods and induces feelings of relaxation.

You will find Passionflower in the Calm Infusion.


Chamomile can provide relief from restlessness, irritability, insomnia, anxiety, address digestive upsets such as indigestion, flatulence, gastrointestinal spasms, and abdominal pain.

When anxiety provokes digestive upsets, chamomile is the perfect herb for relieving an anxious mind and an upset stomach.


You will find Chamomile in the Calm Infusion and Digestive Infusion.



Lavender is utilised for the nervous and digestive system as an antispasmodic, carminative, and sedative. Lavender aroma can induce feelings of relaxation and tranquillity whilst the herb itself may relieve feelings of digestive upsets, mild nervous disorders and act as an external agent to reduce inflammation, acne and pimples.

You will find lavender in the Rejuvenating Skin Soak and Calm Infusion.

Lemon Balm

Lemon balm is cultivated throughout Europe and was historically utilised to strengthen the brain, reduce feelings of melancholy and improve memory. Lemon balm is a sedative herb that can induce feelings of tranquillity, relax the nervous system and ease the velocity of the mind. Lemon balm can assist with manic thinking, rapid heart palpitations from anxiety and may also improve cognitive functions. 


You will find Lemon balm in the Calm Infusion.


Siberian Ginseng

Siberian Ginseng contains chemical compositions that counterbalance the effects of stress. It can adapt the body and mind to psychological, physical and environmental stress. Siberian Ginseng can strengthen the adrenal glands and the nervous system, and in turn restore the mind and body’s vitality and strength after prolonged stress. Siberian ginseng may stimulate enzymes that contribute to our cellular energy in which combats physical and mental fatigue.


You will find Siberian Ginseng in the

Mind & Body Vitality Blend.

Gotu kala

Gotu Kola is renowned for being a mental concentration enhancer. Gotu Kola contains anxiolytic properties that address feelings of anxiety and can relax the brain when it's in overdrive and cannot focus efficiently. Gotu Kola may improve cognitive performance, restore harmony to the mind, body and soul, repair the nervous system by supporting calm moods and may also improve blood circulation. Many studies have discovered the chemical compositions found in Gotu Kola apply anti-inflammatory and immune enhancing properties. 


You will find Gotu Kola in the Mind & Body Vitality Blend and Calm Infusion



Ashwagandha is a primary adaptogen and has been traditionally and contemporarily used in the relief of anxiety and stress, promotes physical and mental wellbeing and strengthen resistance of the body against environmental stressors. Ashwagandha can adapt the body and mind to psychological, physical and environmental stress and can enhance cognitive performance. Antioxidants found in Ashwagandha  protect the body from free radical damage and oxidative stress.

You will find Ashwagandha in the 

Mind & Body Vitality Blend


Liquorice can soothe and nourish an inflamed gastrointestinal tract. Liquorice may also enhance adrenal functions and cortisol production to decrease feelings of stress, and contains antimicrobial and antioxidant properties to fight against free-radical damage, viruses and bacteria. Liquorice may soothe and suppress irritable coughs and irritation upon the respiratory tract.

You will find Liquorice in the Digestive Infusion.



Meadowsweet may relieve pain and inflammation of the urinary tract which can often lead to urinary tract infections such as cystitis (pain when passing urine). Meadowsweet is gastroprotective / a gastric acid regulator and therefore may settle digestive upsets such as indigestion and may enhance digestive processes if they are weak or stagnant.

You will find Meadowsweet in the Digestive Infusion.


Peppermint can provide relief from flatulence, bloating, abdominal cramping, irritable bowel syndrome and indigestion. Peppermint may also improve cognitive performance, assist with concentration and the relief of an overactive mind. Peppermint may provide relief from respiratory congestion and may help fight infections. Peppermint can reduce feelings and symptoms of nausea.

You will find peppermint in the Digestive Infusion.



Ginger has been traditionally used to alleviate nausea and its correlating symptoms. Ginger can be highly effective upon digestive upsets, abdominal pain, gas and may relieve excessive bloating. Ginger contains chemical components called gingerols. Gingerols are the main bioactive compound within ginger and contain powerful anti-inflammatory and antioxidant properties to assist with our general health and wellbeing. Ginger has been shown to increase the flow of bile within our digestive tract. For this ginger may improve stagnant and sluggish digestive systems.

You will find Ginger in the Digestive Infusion.


Calendula may assist with acne, eczema, dermatitis, mild burns and wounds. Calendula contains chemical components that provide wound healing activities, anti-inflammatory, antibacterial and anti-fungal properties for topical uses. Calendula may provide antioxidant protection and soothe inflamed skin.

You will find Calendula in the Rejuvenating Skin Oil.



Jojoba oil may apply powerful healing properties upon the skin. Jojoba contains Vitamin A, D, E, omega 6 + 9 and a unique structure that mimics the oils in human skin. Jojoba oil may soothe and deeply nourish irritation upon the skin whilst also repairing ageing/prematurely ageing skin. The similarities between jojoba oil and the natural sebum humans produce allows the skin to retrieve other nutrients and minerals more readily and easily into the barrier, thus restoring the balance and health of our skin.

You will find Jojoba Oil in the Rejuvenating Ski Oil.

Dead Sea Salt

Derived from the the Dead Sea Lake located between Jordan and Israel, the Dead Sea is known for being the lowest point on Earth and for it's exhilarating healing powers. Individuals travel to the Dead Sea for hydrotherapy; a healing remedy for the recovery of damage to the body. Dead Sea salt contains magnesium, zinc, calcium, sodium, potassium and sulphur. These minerals may purify and unclog pores, soothe and calm irritated skin conditions, soothe sore joints and muscles, and replenish the skins moisture. 

You will find Dead Sea Salt in our Rejuvenating Skin Soak.


Himalayan Rock Salt

Himalayan rock salt contains antibacterial properties, thus being a vital ingredient in the the Rejuvenating Skin Soak for those hard to reach areas of the body where acne/breakouts occur. Himalayan salt may reduce itching feelings upon the skin and inflammation.